Coffee – The medicine for your beauty and memory

Coffee – The medicine for your beauty and memory
From the beginning of the 17th century, physicians used coffee as a medicine. Many physicians in Canada, the United States and Northern Europe still use coffee as a support factor in asthma treatment and allergic rhinitis. Later, coffee became a popular drink, due to its enhanced activity in the brain region. Coffee can make people feel excited because it contains compounds that are essentially caffeine. This substance is very effective against neurasthenia. The active ingredient of caffeine is also used as a component in analgesics, stimulants, antipyretics, aches and pains, to enhance the analgesic effect of paracetamol, aspirin or to reduce the sleepy effect of antagonists Allergic histamine. Not only that, some compounds found in coffee work to reduce the harm caused by obesity.

Many scientists have shown that coffee is effective in preventing intestinal cancer because it neutralizes toxins in the intestinal tract. Black coffee, no sugar, no milk also works to stabilize blood pressure. Caffeine has a diuretic effect, stimulating increased secretion of gastric acid. So avoid drinking coffee on an empty stomach to protect the stomach lining, especially those who are already weak stomach. Coffee has antibacterial properties in the palate and prevents tooth decay thanks to the very high amount of astringent. To lose weight, drink a cup of coffee daily after a meal and remember to drink it with very little milk, absolutely no sugar as sugar will interfere with the resolution of fat, only make you more fat. A cup of hot coffee will help you burn calories faster as coffee makes your body heat rise. Using coffee grounds to massage not only helps your skin become smooth, shiny but also firmer and more beautiful. If using coffee grounds with a bit of coffee, massage into places where fat accumulates such as lower abdomen, thighs, waist … can effectively reduce fat burning fat, bathing massage will be effective Better results.
Drinking coffee helps increase memory
Coffee is one of the world’s favorite drinks. The use of coffee in moderate doses can enhance memory.
Coffee is one of the most loved drinks in the world and in many countries, coffee is always chosen to start a working day. Although some people are concerned that excessive consumption of coffee will affect their health, a new study suggests that using coffee on average daily can enhance memory.
Research by John Hopkins University shows that caffeine (trimethylxathine – a xanthine alkaloid in coffee beans and cocoa) can help the brain maintain information when we study for up to 24 hours immediately after muscle can consume. Volunteers were asked to memorize a series of pictures and five minutes later they were given a placebo pill or a 200-mg caffeine bag – equivalent to the average amount of coffee processed in many forms. 80% of adult Americans use it every day. Before taking the medicine, the volunteers’ saliva samples were collected to measure the level of caffeine present. New samples are taken in 1, 3 and 24 hours later. The next day, the volunteers were allowed to review the set of photos that included the last viewed images, new or similar photos and were asked to recognize the images they had viewed from the beginning.
The results showed that volunteers were able to recognize images better than saying they were similar. The researchers call this possibility “Pattern Separation” – the ability to recognize the difference between similar objects and this is also a deeper level of memory retention. Studies on the benefits and harms of caffeine are not new, but the study has shown a new approach compared to conventional methods that are only used by coffee users before performing homework exercises. mind. Michael Yassa, leading the research team, said: “Most of the previous studies were full of volunteers using caffeine before they went through the memorization exercise, so if the memory capacity is increased, it is still unknown. Because of the effects of caffeine on attention, caution, concentration or other factors, by giving volunteers the use of caffeine immediately after memory exercises, we have identified all of them. effect and make sure that if there is improvement, this will be the effect of caffeine on memory but not any other factor. “
However, the above study does not mean we can take advantage of coffee to create a form of super memory. Yassa said that at higher doses (300 mg), the memory effect was not higher than 200 mg and it caused side effects such as restlessness, headache and nausea. Yassa added that the findings based on memory tests do not show that caffeine consumption will make our memory better overall. What the study suggests is that caffeine can help us maintain memory of a few things over a period of time when we begin to tend to forget, usually the first few hours or one day after access to information. “The next step for us is to find the mechanism of brain activity that underlies memory improvement. We can use brain imaging techniques to find the answer. We also know. “Caffeine is closely linked to long-term healthy life and can protect against cognitive-related diseases like Alzheimer’s. These are very important questions for the future,” Yassa said.